Episode 013: Overworked and Boundaryless: Kim and Tamara Discuss Setting Boundaries and Maintaining Mental Sanity in the Workplace
What You'll Hear
In this episode, Tamara is joined by her lovely friend Kim, discussing the workplace, mental health, and setting boundaries.
They discuss:
- The effects of bending over backwards for your job
- Being a new employee and wanting to prove yourself and feel like you belong
- The obsession of trying to prove one’s self at the risk of your own health
- Not knowing how to say no
- Should companies start paying for your therapy bill?
- How each experience has taught us to respect ourselves and our time
- The benefits of having a good relationship with your boss
- When choosing a job, you’re very much interviewing them as they are you
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