EPISODE 017: Learning the Art of Self-Love

What You'll Hear

In this episode, we discuss:

 

  • It all started with a picture
  • Growing up with low self-confidence due to cultural factors (life in Morocco), criticism from family and friends, being bullied in school, and dealing with old ideologies in society 
  • From a young age, we see ourselves from other people’s perspective and how that can transcend into adulthood
  • Being criticized by her family for not having a certain “look” ie. the European profile 
  • All these factors can then lead to obsessing over our appearance and the effects it has on mental health and our lives
  • Salma’s experience and how things changed after moving to Dubai
  • The difficulties of being able to take a compliment from others when you don’t believe it yourself
  • The effects of low self-confidence on relationships (friendships and romantic)
  • Addressing the fact that in order to be in a better place with ourselves, we need help in order to get down to the root of having low self-confidence
  • Why schools are not doing anything about being bullied 
  • Answering the question of what she’s most afraid of

 

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